Struggling with Bad Habits?

Do you have nervous behaviors that you can’t seem to stop, even though they cause you embarrassment, guilt, and shame? Examples might be:

  • Nail biting or picking at skin
  • Excessive hair or eyelash plucking
  • Nose picking
  • Over-reactivity to people or situations, e.g. temper tantrums or tearful outbursts
  • Cursing in public
  • Incessant talking or speaking too rapidly
  • Use of too many um’s, huh’s, and ah’s

Although unpleasant, these types of habits are simply mechanisms you’ve adopted for dealing with stress and anxiety. Don’t let them lower your self-esteem and social image. Through hypnosis, you can overcome even the most long-standing or ingrained behavior, often in just one session!