Sports Improvement

Whatever your sport is, improve your performance through hypnosis. Dramatic results can be achieved after just one session and the more sessions you attend the better you will perform.

Almost all top athletes, at some point, use hypnosis and guided imagery to help improve their game. With the pressures of competition, professional and amateur athletes alike may begin to develop fears or bad habits that sabotage long-term success. Hypnosis guides the mind to identify and eliminate those fears or habits, replacing them with the expectation that everything will be performed perfectly. Over time, this “changing of the mind” can result in a dramatic improvement in performance.

Your unconscious mind does not know the difference between real and imagined events. If you feed it images of yourself performing at your highest level it will automatically begin to change the way you play or participate to conform to those images. Whether you are a professional athlete or weekend warrior, hypnosis can give you the edge that makes you more competitive and your sport more enjoyable.

Let Healthy Habits Hypnosis change your mind and improve your sports performance.