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I would kill to be her size!

It was one of those rare days when my appointments were back-to-back, and every client arriving saw my last one leaving. Normally, I leave sufficient buffer time so this doesn’t happen, but I was going on vacation the following week and squeezing in as many clients as possible before I Read more…

By healthyhabi, ago
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No More Pizza for You!

As a long-time weight loss coach and formerly overweight person myself, I know from firsthand experience that telling yourself, “No! Never, ever again!” about a particular food simply doesn’t work. The reason I bring this up is that it’s a big problem for a lot of people. As humans – Read more…

By healthyhabi, ago