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Meditation for More Confidence

Meditation for More Confidence More than almost any other quality, a lack of confidence can be detrimental both personally and professionally. This daily-use meditation is designed to reprogram the mind to feel more confident in every activity you do. The exercise helps you shake the habit of worrying about what Read more…

By healthyhabi, ago
Self love

How to FEEL more love

Presently, in these changing times, there is such a need to be able to feel, give, and receive love. The trouble is that a lot of people struggle to FEEL loved for various reasons. When you feel more self-love, you make better choices in all areas of your life including Read more…

By healthyhabi, ago
Uncategorized

The Cluster of Fears

Usually when I work with a client on fears, we focus on one or two at a time. A client who is afraid of spiders usually doesn’t have other non-bug related fears to look at. The client who is afraid of flying typically isn’t afraid of heights as well. Usually Read more…

By healthyhabi, ago