healing

Simple Self-Hypnosis Process

Simple Self-Hypnosis Process It’s much easier to make your goals and intentions a reality if you can actually see and feel yourself achieving them in your mind’s eye. Self-hypnosis and guided imagery is a great way to help you connect to your goals on the inside in a way that Read more…

By healthyhabi, ago
healing

Family Norms: How They Hurt Us

Among the personal growth community, conventional wisdom used to be that “fear of failure” holds people back from growing. Later, the collective thinking shifted to “fear of success.” But my mentor Michele Meiche has another thought: “It’s actually fear of stepping beyond the family norms and becoming an outsider…that’s what Read more…

By healthyhabi, ago